Banana cottage cheese pancakes are a game-changer for anyone looking to start the day with something both nourishing and mouthwatering. This recipe brings together the creamy texture of cottage cheese with the natural sweetness of ripe bananas to create a high-protein, no flour pancake that’s surprisingly fluffy. You’ll love how it blends wholesome ingredients like oats, eggs, and cinnamon into a warm stack that’s perfect for breakfast or even a post-workout bite. Whether you’re on a gluten-free journey or simply craving a healthier twist, these pancakes are easy to prep in the blender and come packed with delicious texture and taste.
Table of content
Table of Contents
Banana cottage cheese pancakes
- Total Time: 15 min
- Yield: 2 servings (4 pancakes)
Description
These banana cottage cheese pancakes are soft, fluffy, and packed with protein. Made without flour or sugar, they’re naturally gluten-free, kid-friendly, and easy to whip up in a blender for a wholesome breakfast in minutes.
Ingredients
1 cup cottage cheese
1 medium ripe banana
1 large egg
1 teaspoon vanilla extract
2 teaspoons baking powder
½ teaspoon cinnamon
1 cup old fashioned oats
Instructions
1. Add all ingredients to a blender: cottage cheese, ripe banana, egg, vanilla, baking powder, cinnamon, and oats.
2. Blend until smooth and creamy, about 30–45 seconds.
3. Let the batter rest for 5 minutes so the oats can absorb moisture.
4. Heat a nonstick skillet over medium heat and lightly coat with butter or oil.
5. Pour ¼ cup of batter per pancake onto the skillet.
6. Cook for 2–3 minutes on one side until bubbles form.
7. Flip and cook for another 1–2 minutes until golden and fluffy.
8. Repeat with remaining batter.
9. Serve warm with toppings like almond butter, maple syrup, or fresh fruit.
Notes
Letting the batter rest helps the oats absorb liquid and results in fluffier pancakes.
Use a ripe banana for natural sweetness — no added sugar required.
Double the recipe and freeze extras for a quick breakfast later.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Blending, Pan-frying
- Cuisine: American
Banana Cottage Cheese Pancakes: The Cozy, Protein-Packed Breakfast You Didn’t Know You Needed
From Tiny Kitchen Trials to a Fluffy Favorite
I still remember the first time I tried making banana cottage cheese pancakes during my college days. Back then, my kitchen was barely bigger than a closet, but I had one trusty blender, a half tub of cottage cheese, and an overripe banana that was too far gone for toast. I threw them together with some oats, an egg, and a pinch of cinnamon, hoping for something edible. What I got was pure pancake magic.
These weren’t your average pancakes. They were thick, soft, and satisfying — the kind of breakfast that hugs you back. That moment led to years of experimenting, improving the batter, and learning just how versatile cottage cheese can be in everyday cooking. And that’s how Try It Tasty was born: from one messy pancake to a blog filled with cottage cheese chocolate mousse, cottage cheese pizza crust recipes, and now, this amazing high-protein pancake.
Naturally Sweet, Blender-Simple
These banana cottage cheese pancakes are a great way to satisfy your sweet cravings without loading up on sugar or flour. They use only whole oats, a ripe banana, and a few pantry staples to deliver a rich, balanced flavor that feels like a warm hug on a cold morning. And since the entire pancake batter is blended smooth in under five minutes, cleanup is a breeze.
The cottage cheese makes the texture creamy and the banana brings just the right sweetness, so you don’t need any extra sweetener. They’re gluten-free, low in added fat, and so filling that even one serving feels like a treat. Whether you’re following a high-protein plan, a low-carb lifestyle, or just want a more wholesome breakfast, this recipe checks all the boxes.
Plus, the aroma of vanilla and cinnamon while they cook? Absolutely irresistible.
Why Banana Cottage Cheese Pancakes Deserve a Spot in Your Weekly Routine
A High-Protein, No-Flour Powerhouse
These banana cottage cheese pancakes aren’t just a healthier breakfast choice — they’re a clever way to pack more protein into your day without relying on powders or supplements. Each serving offers a hearty 23g of protein, thanks to the trio of cottage cheese, eggs, and oats. That means they’ll keep you full longer, making them a smart choice for anyone following a low carb banana pancakes plan or looking for a quick, balanced meal.
Since there’s no flour in the recipe, these pancakes are naturally gluten-free — perfect if you’re sensitive to grains or just want a blender pancake batter that’s lighter and easier on digestion. And don’t let the simplicity fool you: the combo of banana, vanilla extract, and a touch of cinnamon makes every bite feel indulgent, even though the nutrition label says otherwise.
You can also batch cook and reheat these with ease. Use a Pancake Keeper or even a Ceramic Pancake Warmer for a cozy, hot breakfast in minutes. Want something even more decadent? Top them with Strawberry Cottage Cheese Ice Cream or a drizzle of maple syrup for a weekend treat.
Simple, Real Ingredients for Maximum Flavor
Here’s the beauty of this cottage cheese pancakes recipe: all the ingredients are whole, recognizable, and likely already in your pantry. The cottage cheese keeps them fluffy on the inside, while old-fashioned oats give a hearty texture that mimics traditional pancakes without any refined grains. Just one medium banana adds natural sweetness, and the blender ensures everything becomes a silky-smooth batter with zero lumps.
Here’s what you’ll need:
| Ingredient | Amount |
|---|---|
| Cottage cheese (low fat preferred) | 1 cup |
| Ripe banana | 1 medium |
| Large egg | 1 |
| Old fashioned oats | 1 cup |
| Vanilla extract | 1 tsp |
| Cinnamon | ½ tsp |
| Baking powder | 2 tsp |
Need a chocolate twist? Pair these with Cottage Cheese Chocolate Pudding or a side of Cottage Cheese Chocolate Cake to turn breakfast into a brunch-worthy moment.
How to Make the Fluffiest Banana Cottage Cheese Pancakes – Step by Step
Step 1: Blend Everything Until Smooth
Start by adding all your ingredients to a blender. That includes 1 cup of cottage cheese, 1 medium banana (peeled and slightly mashed), 1 large egg, 1 cup of old-fashioned oats, 2 teaspoons baking powder, ½ teaspoon cinnamon, and 1 teaspoon vanilla extract. You want to blend everything until the batter is completely smooth and creamy. This step only takes about 30–45 seconds, especially if you’re using a high-speed blender.
If your banana is especially ripe, you may not need any additional sweetener. The natural sugars are enough to give these banana cottage cheese pancakes their signature soft, slightly sweet flavor.
Tip: Let the batter sit for a few minutes before cooking. This allows the oats to absorb the moisture and thicken slightly, helping the pancakes hold their shape in the pan.
Step 2: Cook Until Golden and Fluffy
Preheat a nonstick skillet or griddle over medium heat and lightly coat it with oil or butter. Pour about ¼ cup of the blender banana pancake mix onto the hot skillet. Use a Pancake Flipper to gently shape the edges if needed.
Cook for 2–3 minutes on the first side, until you see bubbles forming and the bottom is golden brown. Flip and cook another 1–2 minutes until the pancakes are cooked through. You’ll notice how fluffy and golden these become, thanks to the baking powder and eggs.
This banana cottage cheese pancakes recipe yields a warm, comforting batch of pancakes that are thick, hearty, and satisfying — all with no flour or sugar. The texture is rich, almost like banana bread cottage cheese pancakes, but with a lightness you’ll love.
For best results, keep them warm in a Ceramic Pancake Warmer or cover loosely with foil while you cook the rest. Then serve stacked high with your favorite toppings: fresh fruit, almond butter, or a drizzle of maple syrup.
Looking for a dessert twist after breakfast? Try pairing these with our Cottage Cheese Tiramisu or a spoonful of Cottage Cheese Peanut Butter Mousse for a protein-rich sweet finish.
Don’t Forget:
These banana cottage cheese pancakes are:
- Gluten free banana pancakes for a grain-sensitive crowd
- Naturally no flour pancakes with no compromise on taste
- A healthy banana pancakes option for kids and adults alike
- A simple protein pancake recipe made in just one blender
What does cottage cheese do to pancakes?
Cottage cheese adds more than just protein — it gives your banana cottage cheese pancakes a creamy interior with a slightly tangy note that balances the sweetness of the banana. It’s what makes the texture of these pancakes so rich and unique, especially compared to typical oatmeal banana cottage cheese pancakes that can turn out dry.
How do you make Kylie Jenner’s banana pancakes?
Kylie’s version is super simple: just bananas and eggs. But if you’re looking for a better balance of protein, fluffiness, and staying power, this banana cottage cheese pancakes recipe is a serious upgrade. With real oats, a bit of baking powder, and just the right amount of cinnamon and vanilla, they go from flat to fabulous.
Why aren’t my cottage cheese pancakes fluffy?
The most common culprit? Skipping the baking powder or using cold cottage cheese straight from the fridge. Your banana cottage cheese pancakes should puff slightly as they cook — using room-temperature ingredients and letting the batter rest helps. Also, always preheat your skillet and don’t overcrowd the pan.
Does banana go with cottage cheese?
Absolutely. In fact, banana cottage cheese pancakes are proof that this combo is a match made in breakfast heaven. The banana adds natural sweetness, while the cottage cheese brings moisture and a dose of healthy fat and protein. Together, they make these no sugar pancakes taste like something you’d get at a brunch café — but with fewer carbs and way more benefits.
Still wondering how to make the fluffiest, healthiest stack? Bookmark this page or pair your pancakes with something decadent like Cottage Cheese Brownies Recipe or finish the day with our Cottage Cheese Chocolate Mousse for dessert.
Why Banana Cottage Cheese Pancakes Should Be Your New Go-To
These banana cottage cheese pancakes are more than just a healthy twist on a classic — they’re an easy, everyday recipe that makes you feel good. Whether you’re after blender banana pancakes, craving low carb banana pancakes, or need something gluten free, this one checks every box.
Made in minutes, rich in flavor, and endlessly customizable — from chocolate chips to pumpkin spice — this recipe is proof that smart eating can still feel indulgent. Plus, each bite gives you lasting energy, whether you’re powering through a weekday or treating yourself on a lazy Sunday.
With one blender, one bowl, and zero flour, you’re just a few ingredients away from the fluffiest, easiest, and most satisfying banana cottage cheese pancakes you’ll ever try.
Want to see how others are serving their banana cottage cheese pancakes? Join the conversation and get inspired on our Try It Tasty Facebook page!