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Cottage cheese avocado toast served with lemon and microgreens on ceramic plate.

Cottage Cheese Avocado Toast


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  • Author: Leena Martin
  • Total Time: 5 minutes
  • Yield: 2 slices

Description

This cottage cheese avocado toast is a quick, creamy, high-protein breakfast perfect for busy mornings or meal prep. It comes together in just 5 minutes and keeps you full for hours.


Ingredients

2 slices whole wheat sourdough bread

½ cup cottage cheese (2%)

½ avocado, thinly sliced

Juice of ½ lemon

1 tbsp chopped fresh dill

¼ tsp red pepper flakes

Pinch of sea salt flakes


Instructions

1. Toast the sourdough bread until golden and crisp.

2. Peel and thinly slice the avocado.

3. Spread cottage cheese evenly over each slice of toast.

4. Layer the avocado slices over the cottage cheese.

5. Drizzle with lemon juice.

6. Sprinkle red pepper flakes, chopped dill, and sea salt over the top.

7. Serve immediately for best flavor and texture.

Notes

To meal prep: toast the bread ahead and store separately.

Keep cottage cheese and avocado in airtight containers.

Assemble just before serving.

Optional toppings include hemp seeds, jammy egg, or microgreens.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Toasted
  • Cuisine: American