Description
Juicy, flavorful, and protein-packed, these Cottage Cheese Chicken Patties are easy to make, low-carb, and perfect for meal prep. Whether you pan-fry, bake, or air-fry, they’re a healthier twist on classic chicken patties — ready in under 30 minutes!
Ingredients
1 lb ground chicken
½ cup cottage cheese
1 large egg
½ cup panko breadcrumbs
1 clove garlic, minced
¼ tsp onion powder
½ tsp salt
¼ tsp black pepper
1 tbsp chopped parsley (optional)
1 tbsp olive oil (for cooking)
Instructions
1. In a large bowl, combine ground chicken, cottage cheese, egg, breadcrumbs, garlic, onion powder, salt, pepper, and parsley.
2. Gently mix until just combined — don’t overwork it.
3. Form into 6 equal patties, about ½ inch thick.
4. Pan-fry in olive oil over medium heat for 4–5 minutes per side, or bake at 400°F for 18–20 minutes.
5. Let rest for 5 minutes before serving.
Notes
To air-fry, cook at 375°F for 12–14 minutes, flipping halfway.
For extra moisture, use full-fat cottage cheese.
Freeze cooked patties for up to 3 months.
Great served with avocado, in wraps, or over salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-Fried, Baked, Air-Fried
- Cuisine: American