Description
These easy Cottage Cheese Chicken Recipes are creamy, cheesy, high in protein, and perfect for a quick weeknight dinner or meal prep. Juicy chicken breasts are baked in a rich cottage cheese sauce with a crispy optional topping. A simple, wholesome meal the whole family will love.
Ingredients
2 chicken breasts, about 1 ½lbs
Salt & pepper, for seasoning the chicken
2 tablespoons olive oil, divided
½ cup milk
1 ½ cups low-fat cottage cheese
⅓ cup parmesan cheese
¼ teaspoon salt
⅛ teaspoon pepper
2 teaspoons cornstarch
½ large onion, chopped
2 teaspoons Italian seasoning
3 cloves garlic, minced
Seasoned panko bread crumbs (optional)
Instructions
1. Season the chicken with salt and pepper, then sear in 1 tablespoon olive oil over medium heat for 3-4 minutes per side.
2. In a blender, mix cottage cheese, milk, parmesan, cornstarch, ¼ teaspoon salt, and ⅛ teaspoon pepper until smooth.
3. In the same skillet, sauté onion for 2-3 minutes. Add garlic and Italian seasoning, cook 1 minute more.
4. Preheat oven to 375°F. Place chicken in a baking dish, pour sauce over, and top with panko if desired.
5. Bake for 20-25 minutes, until chicken reaches 165°F. Broil 2-3 minutes for a crispy top if using panko.
6. Let rest for a few minutes, then serve and enjoy!
Notes
Optional: Add spinach or mushrooms for extra veggies.
Swap parmesan for shredded mozzarella or cheddar if preferred.
Full-fat cottage cheese works for an even creamier sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American