1. Can you use cottage cheese instead of mayonnaise in chicken salad?

Yes, and that’s exactly what makes cottage cheese chicken salad such a smart, high-protein alternative! Cottage cheese adds a creamy texture and tangy flavor while cutting down on fat and calories. For extra richness, a small amount of avocado oil mayo or olive oil can be added.

2. Can you mix chicken and cottage cheese?

Absolutely! Chicken and cottage cheese are a perfect match, especially in recipes like creamy chicken salad with cottage cheese , where the blend adds both protein and flavor. The creamy texture of cottage cheese binds everything together, no mayo needed.

3. Is chicken and cottage cheese good for you?

Yes! This combo is high in protein, low in carbs, and great for muscle recovery or weight-conscious meals. A serving of cottage cheese chicken salad can pack in over 35g of protein with minimal sugar or refined ingredients, ideal for a healthy chicken salad recipe .

4. What is the secret ingredient in chicken salad?

In this version? It’s definitely the cottage cheese . It gives the salad its signature creaminess without relying on heavy mayo. Add a squeeze of lemon juice and fresh dill, and you’ve got a low-fat chicken salad recipe that’s anything but bland.

Cottage Cheese Chicken Salad: Easy & Creamy (5-Star!)

Description

This cottage cheese chicken salad is creamy, tangy, and packed with protein — a lightened twist on the classic! Made with shredded chicken, full-fat cottage cheese, fresh dill, and just a touch of mayo, it’s perfect for meal prep, low-carb lunches, or healthy snacking.

Ingredients

1 cup plain full fat cottage cheese

1.25–1.5 lb shredded chicken

½ cup diced red onion

½ cup chopped celery

2 Tablespoons avocado oil mayo

1 ½ Tablespoons lemon juice

1 Tablespoon Dijon mustard

1 Tablespoon fresh dill, chopped (or 1 tsp dried)

½ teaspoon garlic powder

¼ teaspoon fine sea salt, plus more to taste

¼ teaspoon pepper, plus more to taste

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Instructions

1. Shred or dice cooked chicken and place it in a large mixing bowl.

2. Add cottage cheese, avocado mayo, Dijon mustard, and lemon juice. Stir to combine.

3. Fold in diced red onion, chopped celery, and fresh or dried dill.

4. Sprinkle in garlic powder, salt, and pepper. Stir well.

5. Taste and adjust seasoning as needed.

6. Serve immediately or chill for 30 minutes to let flavors develop.

Notes

Best served chilled, but also great straight from the bowl. Store in the fridge in an airtight container for up to 4 days. Not suitable for freezing. For extra crunch, top with sliced almonds or crushed cottage cheese chips!

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American