A Cottage Cheese Omelette is the quick breakfast omelette that never lets you down. It’s fluffy, packed with protein, and ready in just 10 minutes. If you love a creamy omelette recipe that’s both filling and low carb, this one’s for you. As someone who started cooking in a tiny college kitchen, I know how important an easy cottage cheese omelette can be when you need a tasty, healthy omelette recipe. With creamy cottage cheese filling and fluffy eggs, this cottage cheese egg breakfast is one of my go-to savory cottage cheese recipes that keeps me energized all morning.
Table of content
Table of Contents
Cottage Cheese Omelette
- Total Time: 10 min
- Yield: 1 omelette
Description
A creamy, fluffy Cottage Cheese Omelette that’s high in protein, low in carbs, and ready in just 10 min. Perfect for a healthy breakfast or quick meal.
Ingredients
3 large eggs
⅓ cup cottage cheese (100g), divided
2 tablespoon parmesan, grated
⅛ teaspoon sea salt
¼ teaspoon black pepper
2 teaspoon olive oil
2 teaspoon chives, finely chopped
Instructions
1. Crack eggs into a bowl. Add 2 tablespoons cottage cheese, parmesan, salt, and pepper. Whisk until fluffy.
2. Heat olive oil in a non-stick frying pan over low heat. Pour in egg mixture.
3. Cook for 7-8 min, lifting edges to let uncooked egg run underneath.
4. Spoon remaining cottage cheese onto one half, fold omelette, cook 1 more min.
5. Slide onto plate, garnish with chives, and enjoy.
Notes
For extra flavor, sauté spinach, diced onion, or cherry tomatoes and add them to the omelette.
To make it even more filling, serve with Cottage Cheese Toast or Cottage Cheese Egg Muffins.
- Prep Time: 3 min
- Cook Time: 7 min
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
High Protein Cottage Cheese Omelette Recipes: Creamy, Fluffy & Protein-Packed
The first time I made a Cottage Cheese Omelette, I was standing in my tiny college apartment kitchen with barely enough room for a cutting board. Back then, cooking wasn’t about creativity—it was survival. But I’ll never forget how this simple cottage cheese egg recipe completely changed the way I thought about breakfast.
I was tired of the usual scrambled eggs that always seemed to turn rubbery. So one morning, I decided to add a creamy cottage cheese filling to my eggs. The result? A fluffy omelette with cottage cheese that was not only delicious but surprisingly satisfying. The soft curds melted inside the omelet, giving it a light, creamy texture that tasted way fancier than my cramped kitchen deserved.
That tiny win sparked my passion for turning simple ingredients into high protein omelette recipes that actually excite your taste buds. These days, whether I’m making a quick breakfast omelette before work or cooking a healthy omelette recipe on the weekend, this low carb omelette is still my favorite. It’s creamy, cheesy, and the protein keeps me full for hours.
If you’re looking for a cottage cheese breakfast idea that’s easy, tasty, and full of protein, this recipe will quickly become your go-to. Plus, with ingredients like parmesan, chives, and creamy cottage cheese, it feels indulgent without ruining your health goals. It’s perfect for busy mornings, lazy brunches, or even a light dinner when you’re craving something savory.
And if you’re as hooked on cottage cheese as I am, you’ve got to try pairing this omelette with my favorite Cottage Cheese Bagel or a High Protein Cottage Cheese Smoothie for a complete, protein-packed breakfast that keeps you satisfied.
In the next part, we’ll dive into exactly how to make this easy cottage cheese omelette at home—with all my best tips for creamy, fluffy perfection.
Easy Cottage Cheese Omelette: Your Step-by-Step Breakfast Guide
Making an easy cottage cheese omelette might sound fancy, but trust me—it’s as simple as whisk, cook, and enjoy. With the right ingredients, this creamy omelette recipe comes together in under 10 minutes, making it the ideal quick breakfast omelette for busy mornings.
The Best Ingredients for a Fluffy Omelette with Cottage Cheese
Let’s start with the essentials. You only need a few simple ingredients to create a high protein omelette that’s both creamy and satisfying:
- 3 large eggs
- ⅓ cup cottage cheese (100g), divided
- 2 tablespoon parmesan, grated
- ⅛ teaspoon sea salt
- ¼ teaspoon black pepper
- 2 teaspoon olive oil
- 2 teaspoon chives, finely chopped
The cottage cheese gives this omelette its creamy texture, while the eggs and parmesan add that fluffy, cheesy finish. A pinch of salt and pepper enhances the taste, and fresh chives bring a pop of flavor.
How to Cook the Perfect Cottage Cheese Omelette
- Whisk the Mixture
Crack the eggs into a bowl. Add 2 tablespoons of cottage cheese, parmesan, salt, and pepper. Whisk until smooth and fluffy. - Cook Low and Slow
Heat olive oil in a 9-inch non-stick frying pan. Reduce heat to low and pour in the egg mixture. Let it cook for about 7-8 minutes, lifting the edges occasionally to let the uncooked eggs run underneath. - Add Creamy Cottage Cheese Filling
Once mostly set, spoon the remaining cottage cheese onto one half. Fold the omelette and let it cook for 1 more min. - Serve and Enjoy
Slide your omelet onto a plate, garnish with chives, and enjoy a creamy, protein-packed omelette with cottage cheese.
If you’re craving variety, you can also serve this with a slice of Cottage Cheese Toast or alongside Cottage Cheese Egg Muffins for a complete, filling breakfast recipe.
Up next, we’ll cover the best add-ins, flavor variations, and serving tips to customize your savory cottage cheese recipe.
Tasty Variations for Your Keto Cottage Cheese Omelette
One of the best things about this keto cottage cheese omelette is how easy it is to customize. With just a few tasty add-ins, you can take your omelette with cheese and eggs to the next level and never get bored of breakfast again.
Savory Add-Ins for a Protein-Packed Omelette
If you love experimenting with your cottage cheese egg breakfast, try adding these delicious ingredients:
- Spinach and Cherry Tomatoes: Fresh spinach wilts beautifully inside the omelette, adding color and extra nutrients. Toss in a few diced cherry tomatoes for juicy sweetness that pairs perfectly with the creamy cottage cheese filling.
- Garlicky Mushrooms and Onion: Sauté diced mushrooms and onion with a little olive oil and garlic powder before adding them to your omelet. It adds a savory, garlicky depth to every bite.
- Ham and Cheese: For a filling breakfast recipe that feels indulgent, add diced ham and grated cheddar. It melts into the fluffy eggs and creates a hearty, protein-packed omelette you’ll crave.
Fresh, Simple Serving Ideas
This low carb omelette is filling on its own, but here are some fresh ways to serve it:
- Pair it with a side of leafy greens or a Cottage Cheese Blueberry Muffin for a balanced cottage cheese breakfast idea.
- Add sliced avocado or a drizzle of hot sauce for a creamy, spicy kick.
- For the ultimate savory cottage cheese recipe duo, enjoy it with Cottage Cheese Cinnamon Rolls for a satisfying sweet and savory combo.
A creamy omelette recipe like this is perfect whether you’re following a keto plan or just looking for a quick, healthy omelette recipe that delivers on both taste and protein.
Next, we’ll answer some of the most common questions people ask about cottage cheese and eggs, so you feel confident trying this tasty recipe at home.
Cottage Cheese Omelette FAQs: Everything You Need to Know
If you’ve never tried a Cottage Cheese Omelette before, you might have a few questions. Let me help clear those up so you can enjoy this creamy omelette recipe with confidence.
Is cottage cheese nice in an omelette?
Absolutely! A Cottage Cheese Omelette has a rich, creamy texture that makes it stand out from your usual omelet. The mild, slightly tangy flavor of cottage cheese melts beautifully inside the fluffy eggs, giving you a filling breakfast recipe that’s both satisfying and tasty. It’s a perfect choice if you love savory cottage cheese recipes that feel indulgent but are packed with protein.
Can you mix cottage cheese with eggs?
Yes, mixing cottage cheese with eggs is the secret to a creamy, fluffy omelette with cottage cheese. Whisking cottage cheese directly into the egg mixture makes your high protein omelette extra soft and airy. The creamy cottage cheese filling also adds protein and taste without making your omelette heavy.
Is cottage cheese in scrambled eggs good?
Definitely. If you enjoy a Cottage Cheese Omelette, you’ll love scrambled eggs with cottage cheese too. The cottage cheese adds creaminess and a protein boost to scrambled eggs, similar to how it transforms an omelet. It’s a quick breakfast omelette alternative if you want the same creamy texture in a simpler form.
Is ricotta or cottage cheese better in eggs?
Both are tasty, but for a protein-packed omelette, cottage cheese wins. It’s higher in protein, lower in carbs, and melts beautifully inside your Cottage Cheese Omelette. Ricotta adds creaminess but lacks the same satisfying protein content, making cottage cheese the ideal choice for a high protein omelette or creamy omelette recipe.
What’s the healthiest cheese to put in an omelette?
Cottage cheese is one of the healthiest options. It’s low in carbs, high in protein, and adds creaminess without excess fat. That’s why a Cottage Cheese Omelette is so popular as a low carb omelette and keto cottage cheese omelette option. It keeps your breakfast light, filling, and nutritious.
For even more healthy cottage cheese breakfast ideas, try my Cottage Cheese Muffins or a quick Cottage Cheese Egg Muffin bake.
Why This Cottage Cheese Omelette Belongs in Your Breakfast Routine
A Cottage Cheese Omelette is more than just a quick breakfast omelette — it’s creamy, fluffy, and packed with protein to fuel your day. Whether you’re after a high protein omelette to start your morning or a low carb omelette that satisfies your taste buds, this recipe checks all the boxes.
Thanks to the creamy cottage cheese filling, fluffy eggs, and savory cheese, this omelette delivers on both taste and nutrition. Plus, it’s one of the easiest healthy omelette recipes you can make in under 10 min, even on busy mornings.
Pair your Cottage Cheese Omelette with a Cottage Cheese Bagel or a slice of Cottage Cheese Toast for a satisfying breakfast. Looking for something sweet? Try Cottage Cheese Blueberry Muffins or Cottage Cheese Cinnamon Rolls to round out your meal.
If you love finding new cottage cheese breakfast ideas or savory cottage cheese recipes that make healthy eating enjoyable, this recipe is a must-try. It’s creamy, cheesy, protein-packed, and — best of all ready in minutes.
Tried this creamy Cottage Cheese Omelette? I’d love to see how yours turned out! Share your photos, ask questions, or swap tips with other food lovers. You can find us on Facebook for tasty updates and healthy breakfast inspiration. Or join the conversation on X (formerly Twitter), where we share quick breakfast ideas, protein-packed recipes, and cooking tips to make every meal delicious.