Cottage Cheese Pizza Crust – Easy High-Protein Recipe (20 Min)

Cottage cheese pizza crust is the ultimate game-changer for anyone who loves pizza but wants a lighter, high-protein, low-carb option.

This easy recipe combines creamy cottage cheese, simple ingredients, and a few minutes of prep to create a crispy, cheesy, and satisfying pizza base that’s perfect for busy weeknights or weekend cravings.

Sliced cottage cheese pizza crust topped with pepperoni and melted cheese
Crispy, cheesy cottage cheese pizza crust ready to enjoy

Unlike traditional pizza dough, this version keeps things light without sacrificing flavor. Plus, it’s naturally gluten-free friendly and a fantastic option if you’re following a keto pizza crust without flour lifestyle.

Ready to enjoy a cottage cheese pizza crust that’s cheesy, crispy, and ready in just 20 minutes? Let’s dive in!

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Sliced cottage cheese pizza crust topped with pepperoni and melted cheese

Cottage Cheese Pizza Crust


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  • Author: Leena Martin
  • Total Time: 25 minutes
  • Yield: 1 pizza (2-3 servings)

Description

This cheesy, high-protein cottage cheese pizza crust is perfect for anyone craving a quick, low-carb, satisfying pizza night. Made with just cottage cheese, eggs, flour, and simple seasonings, this crust bakes up golden, crispy, and delicious in under 20 minutes.


Ingredients

1 cup cottage cheese, low-fat, small curd

2 large eggs

1/4 cup flour of choice (all-purpose used)

1 teaspoon onion powder

1 teaspoon garlic powder

1/2 teaspoon dried oregano

1/2 cup pizza sauce or marinara

3/4 cup low-fat pizza cheese blend or shredded mozzarella

2 ounces turkey pepperoni

1 tablespoon grated parmesan (optional to garnish)

Black pepper (optional)


Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a large bowl, mix cottage cheese, eggs, and flour. Add seasonings and stir until smooth.

3. Spread mixture onto parchment paper in a circle about 1/4-inch thick.

4. Bake for 12-15 minutes, until edges are golden and center is set.

5. Remove from oven, spread pizza sauce, cheese, pepperoni, and parmesan on crust.

6. Return to oven for 5-7 minutes, until cheese is melted and bubbly.

7. Slice and enjoy your cheesy, protein-packed pizza!

Notes

For a lower carb or keto version, swap all-purpose flour for almond or coconut flour.

Avoid overloading with toppings to keep the crust sturdy.

Store leftovers in the fridge for up to 4 days; reheat in oven or air fryer for best texture.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Why You’ll Love It

Making this cottage cheese pizza crust might just become your new favorite kitchen hack — and here’s why:

High-Protein, Easy & Delicious

This high protein pizza crust is packed with flavor and protein. Thanks to creamy cottage cheese and eggs, each bite brings the ideal balance of chewy texture and cheesy goodness.

It’s the perfect pizza base for your favorite toppings, whether you’re craving pepperoni, veggies, or extra cheese.

Best of all, this recipe comes together with just a handful of ingredients. No rising time, no complicated dough, just mix, bake, and enjoy.

Perfect for Meal Prep or Quick Breakfast

Tired of the same old meals? This cottage cheese pizza crust makes a quick, protein-packed option for lunch, meal prep, or even a savory breakfast.

Slice it, pack it, and enjoy throughout the week without the carb-heavy crash.

Whether you’re after a low carb pizza crust, a gluten free pizza crust recipe, or simply love easy, satisfying meals, this one ticks all the boxes.

Ingredients & Substitutions for the Best Cottage Cheese Pizza Crust

Making the perfect cottage cheese pizza crust couldn’t be easier, and it starts with a few wholesome, high-protein ingredients you probably have in your fridge right now. Here’s everything you’ll need — plus a few easy swaps to keep this recipe flexible and totally delicious.

Key Ingredients for the Best Cottage Cheese Pizza Crust

Cottage Cheese – I recommend small curd, low-fat cottage cheese for the best texture. It adds that cheesy flavor and helps bind the dough.
Eggs – These help hold the crust together and give it that soft, chewy bite.
Flour – All-purpose works great, but you can swap in almond flour for a lower carb, gluten free option.
Seasonings – A little garlic powder, onion powder, and dried oregano bring classic Italian flavors to your pizza crust.
Pizza Sauce – Go with your favorite brand, marinara works too.
Cheese Blend – A low-fat pizza cheese blend or shredded mozzarella keeps things melty and satisfying.
Turkey Pepperoni – Optional but perfect for that classic pizza feel.
Parmesan – Optional, but adds a cheesy, salty finish.
Black Pepper – Totally optional, but a little kick never hurts!

Easy Ingredient Swaps and Substitutions

✔ For a low carb pizza crust, swap the all-purpose flour for almond flour or coconut flour — just adjust the amount slightly as they absorb moisture differently.
✔ Want to make this part of your keto pizza crust without flour journey? Use all almond flour and skip the regular flour entirely.
✔ Not into turkey pepperoni? Use shredded chicken, veggies, or your favorite toppings.
✔ Need dairy-free? You can try a dairy-free cottage cheese alternative, though it may slightly change the texture.

Ingredients Table:

IngredientAmount
Cottage Cheese (low-fat, small curd)1 cup
Large Eggs2
Flour of choice (all-purpose used)1/4 cup
Onion Powder1 teaspoon
Garlic Powder1 teaspoon
Dried Oregano1/2 teaspoon
Pizza Sauce or Marinara1/2 cup
Low-fat Pizza Cheese Blend or Shredded Mozzarella3/4 cup
Turkey Pepperoni2 ounces
Grated Parmesan (optional to garnish)1 tablespoon
Black Pepper (optional)To taste

How to Make Cottage Cheese Pizza Crust

Making this cheesy, crispy, cottage cheese pizza crust is so easy, you’ll be adding it to your weekly dinner rotation in no time. Grab your bowl, mix up the dough, and get ready for the perfect high-protein pizza fix.

Step-by-Step Instructions

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. This keeps the crust from sticking and helps with easy clean-up.

Step 2: Mix the Dough
In a large bowl, combine 1 cup of cottage cheese, 2 large eggs, and 1/4 cup of flour. Add the garlic powder, onion powder, and dried oregano. Stir well until everything is smooth and fully combined. It may look soft — that’s normal for this cheesy dough.

Step 3: Spread the Crust
Scoop the mixture onto your parchment-lined sheet and gently spread it into a round circle, about 1/4-inch thick. Aim for even thickness for the best bake and crispy edges.

Step 4: Bake the Crust
Place the crust in your preheated oven and bake for 12-15 minutes, or until the edges are lightly golden and the center feels set.

Step 5: Add Toppings
Remove from the oven and spread on your pizza sauce (or marinara), sprinkle with the cheese blend, turkey pepperoni, and grated parmesan, if using.

Step 6: Final Bake
Return to the oven and bake for another 5-7 minutes, until the cheese is melted, bubbly, and your cottage cheese pizza crust is beautifully crispy around the edges.

Mixing and spreading cottage cheese pizza dough for crispy pizza crust
Step-by-step process of mixing and spreading cottage cheese pizza dough for the perfect crispy crust

Tips for the Best Cottage Cheese Pizza Crust

If you want that perfect balance of crispy edges, cheesy center, and chewy bite, these simple tricks will make your cottage cheese pizza crust turn out restaurant-worthy — every time.

Pro Tips for Perfect Texture & Flavor

Drain the Cottage Cheese if Needed
If your cottage cheese is extra wet, strain it slightly before mixing. This keeps the dough from getting too soft and helps achieve a crispier crust.

Use Parchment Paper
Don’t skip the parchment! It prevents sticking and gives you a smooth, easy transfer once your pizza crust is baked to golden perfection.

Go Easy on the Sauce
Too much pizza sauce can make your crust soggy. Stick to about 1/2 cup for the ideal base — enough flavor, no sogginess.

Pre-Bake the Crust
Always bake the crust before adding toppings. This step locks in structure so your cottage cheese pizza crust holds up under the melty cheese and sauce.

Shred Your Own Cheese
Pre-shredded cheese often has added starches that prevent even melting. Shredding your own mozzarella or cheese blend makes your pizza extra gooey and satisfying.

What to Avoid for Best Results

✘ Don’t skip preheating the oven — a hot oven is key for crispy edges.
✘ Avoid overmixing the dough, which can make it tough. Stir just until combined.
✘ Don’t overload the crust with toppings — keep it light to maintain structure.

Topping Ideas

The beauty of this cottage cheese pizza crust is how versatile it is. You can keep it classic or go wild with your favorite toppings — all while keeping it lower carb, high protein, and totally satisfying.

Here are some easy, delicious topping ideas to inspire your next pizza night:

Classic Favorites

Turkey Pepperoni & Mozzarella , The ultimate cheesy, high protein combo with crispy edges.
Marinara Sauce, Shredded Mozzarella, and a sprinkle of dried oregano — Simple, satisfying, and packed with flavor.
Parmesan, black pepper, and fresh basil — for a lighter, Italian-inspired pizza twist.

Healthier Options

Chicken & Veggies — Top your cottage cheese pizza crust with shredded chicken, spinach, and peppers for a nutrient-packed meal.
Keto-Friendly Toppings — Swap traditional sauce for sugar-free marinara, load up on veggies and cheese for a low carb keto pizza crust without flour experience.
Cauliflower & Cheese — For extra veggies and that cheesy, gooey goodness.

Creative Combos

Breakfast Pizza , Scramble some eggs, sprinkle with cheese, and add a few turkey bacon crumbles. Perfect for meal prep or a fun morning twist.
White Pizza , Skip the red sauce and use garlic-infused olive oil, mozzarella, and a touch of parmesan for a creamy, satisfying pizza.

How to Store and Reheat

Leftovers? No problem. This cottage cheese pizza crust stores like a dream, making it perfect for quick lunches or easy meal prep.

Storing

✔ Let the pizza cool completely before storing.
✔ Place slices in an airtight container, layered with parchment paper if stacking.
✔ Store in the fridge for up to 4 days.

Pro Tip: Love cottage cheese recipes? You’ve got to try these Cottage Cheese Egg Muffins , another high-protein, easy meal perfect for busy days.

Reheating

✔ Reheat slices in the oven at 375°F for 5-7 minutes, or until warmed through and edges are crispy.
✔ For a quick option, pop slices in the air fryer at 375°F for 3-4 minutes.
✔ Avoid the microwave , it tends to make the crust soggy.

And for a sweet twist on your love for cottage cheese, don’t miss these fluffy Blueberry Cottage Cheese Muffins , they’re packed with protein and perfect for breakfast or snacks.

Other Recipes You May Like

If this cottage cheese pizza crust has won you over, wait until you try these other simple, high-protein cottage cheese recipes that are just as satisfying and beginner-friendly:

✔ Looking for a sweet and healthy breakfast? These Cottage Cheese Banana Muffins are naturally packed with protein, super moist, and perfect for meal prep.

✔ Need a quick, low-carb savory meal? You’ll love this easy Cottage Cheese Omelette. It’s creamy, fluffy, and loaded with cheesy goodness, perfect for breakfast or a light lunch.

✔ Craving dessert without the guilt? This Cottage Cheese Chocolate Mousse is rich, creamy, and high in protein, making it a delicious way to satisfy those chocolate cravings.

With so many tasty, easy cottage cheese recipes high protein, staying on track with your healthy goals has never been so satisfying.

FAQ Cottage cheese Pizza Crust

Can I make pizza dough with cottage cheese?

Absolutely! In fact, this entire recipe is built around making a quick, cheesy, high-protein pizza crust using cottage cheese.

The creamy texture helps bind the dough, giving you a soft, chewy, yet crispy cottage cheese pizza crust without needing yeast or complicated steps.

What is the healthiest crust for pizza?

A cottage cheese pizza crust is one of the healthiest options out there. It’s packed with protein, lower in carbs, and can easily be made gluten-free with simple swaps.

Compared to traditional pizza dough, this version has fewer calories, less fat, and more satisfying protein.

How do you make egg and cottage cheese pizza base?

It’s super simple. Combine cottage cheese, eggs, and your choice of flour in a bowl, season it with garlic powder, onion powder, and oregano, then spread it into a pizza crust shape and bake.

The result? A cheesy, high-protein cottage cheese pizza crust that’s ready in just about 20 minutes.

Is cottage cheese pizza good for you?

Yes! A cottage cheese pizza crust is not only delicious but also a smart, healthier option for pizza lovers.

With fewer carbs, higher protein, and wholesome ingredients, it’s perfect for anyone watching their macros or looking for a keto pizza crust without flour alternative.

Does cottage cheese melt?

Cottage cheese softens beautifully when baked, adding moisture and creaminess to your cottage cheese pizza crust, but it doesn’t melt like mozzarella. That’s why we top the crust with shredded cheese for that classic gooey, cheesy finish.

What do cottage cheese and flour make?

Together, cottage cheese and flour create a high-protein pizza dough that’s chewy, satisfying, and much healthier than regular crusts.

Is there a downside to eating cottage cheese?

If you’re sensitive to dairy or watching sodium, cottage cheese may not be ideal. But for most, it’s a fantastic, low-carb, high-protein addition to recipes like this easy cottage cheese pizza crust.

If you’re craving a healthier way to enjoy pizza, this cottage cheese pizza crust is the perfect place to start.

It’s quick, easy, cheesy, and packed with satisfying protein. Plus, it’s lower in carbs, high in flavor, and so simple to make at home.

With just a few basic ingredients like cottage cheese, eggs, and your favorite toppings, you’ll have a crispy, golden cottage cheese pizza crust ready in under 20 minutes.

This recipe is perfect if you’re cutting carbs, following a keto pizza crust without flour lifestyle, or simply looking for a fun new way to enjoy cottage cheese.

Once you try this easy cottage cheese pizza crust, it might just become your new favorite for lunch, dinner, or meal prep.

And if you love simple, high-protein meals, be sure to check out the rest of our cottage cheese recipes for even more delicious ideas.

Love easy, high-protein recipes like this? Follow us on Pinterest for even more delicious cottage cheese creations, and join the conversation over on X (formerly Twitter) for quick tips and recipe inspiration.

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